Sunday September something..29th
field across from flat is amazing .
6 football fields at least with water run going thru it
nice embankments for
gorilla leaps with bark
side to side, running sprinting
log carry
branch whipping/ sword play
bear crawl up backwards
played on a log balancing then push/rock arounds
knee walking..shikki in Japanese
rolling forward and sideways
lil bit of tree hanging/yoga
interesting backwards pushback from plank position travel
posture
travelling
holds
moving exploring
experience the movement
become a force of nature
thinking of fun ways to teach...need to work on some games and activities..I'm always training SOLO...so
look to Bujinkan Mexico and systema folks as well as other Primal Movers for ideas!!
OooRah
Jahn